Think you're the only one?
If you suffer with Shy Bladder I have some good news :
* It's a medical condition known as "Avoidant Paruresis"
* You're not alone.
* There is a simple cure, it's not easy but it's free and it's painless.
You can read all about it in the book
Further reading :
What is Shy Bladder?
What causes Shy Bladder?
How do I know if I or someone else I know has Shy Bladder?
A cure for Shy Bladder
How to plan your own recovery from Shy Bladder
About this site
If you or someone you know suffers from Shy Bladder I hope this site helps you to reduce the effect of this condition on your life and even to find a cure.
Please, please comment on posts, I want to make this site useful for other sufferers as well as a way to document my own progress.
As for me, I've decided to try Graduated Exposure Therapy myself. Read my plan. Then, if you still haven't had enough, read how I started to retake my life in a review of my progress after the first month.